Ninja Chow Recipe - Avocado Ninja Smoothie
Avocado Ninja Smoothie
The mainstay of the Avocado Ninja lifestyle, this smoothie gives you 5+ servings of fresh, raw veggies in one smoothie!
Have it for breakfast to give you a power packed nutritional start to the day and keeps you full for hours.
Boost your energy with this supercharged smoothie!
Info
Serves: 1
Preparation Time: 10 Minutes
Ingredients
- 1 cucumber
- 2 tomatoes
- 1 avocado
- 1 lime
- Handful of spinach
- Optional: add juice of 1 apple for extra sweetness
Instructions
Chop the cucumber, half the tomatoes, scoop out the avocado.
Place in a blender with the spinach, add a little water.... then blend!
Squeeze in the lime juice, give a stir and serve!
Optional: If you prefer it a little sweeter, just add juice of 1 apple.
But this will make it a little less alkaline.
Nutritional Summary
he Avocado Smoothie is very low in Cholesterol and Sodium.
It is also a good source of Dietary Fiber, Vitamin B6,
Folate, Potassium and Manganese, and a very good source of Vitamin A, Vitamin C and Vitamin K.
Alkaline Rating: Highly Alkaline
Protein Completeness:Provides 97% of all protein types required
Glycemic Index: 11 (low)
Proven Health Benefits
Antioxidant, Energy, Nervous System, Psychological Function, Blood Health, Immune Health, Hormonal Health, Muscle, Bone, Skin, Eyes, Teeth and Hair!
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