Ninja Chow Recipe - Avocado Ninja Smoothie

Avocado Ninja Smoothie

The mainstay of the Avocado Ninja lifestyle, this smoothie gives you 5+ servings of fresh, raw veggies in one smoothie!

Have it for breakfast to give you a power packed nutritional start to the day and keeps you full for hours.

Boost your energy with this supercharged smoothie!


Info


Serves: 1

Preparation Time: 10 Minutes

Ingredients


  • 1 cucumber
  • 2 tomatoes
  • 1 avocado
  • 1 lime
  • Handful of spinach
  • Optional: add juice of 1 apple for extra sweetness

Instructions


Chop the cucumber, half the tomatoes, scoop out the avocado.

Place in a blender with the spinach, add a little water.... then blend!

Squeeze in the lime juice, give a stir and serve!

Optional: If you prefer it a little sweeter, just add juice of 1 apple.
But this will make it a little less alkaline.

Nutritional Summary


he Avocado Smoothie is very low in Cholesterol and Sodium.

It is also a good source of Dietary Fiber, Vitamin B6,
Folate, Potassium and Manganese, and a very good source of Vitamin A, Vitamin C and Vitamin K.

Alkaline Rating: Highly Alkaline

Protein Completeness:Provides 97% of all protein types required

Glycemic Index: 11 (low)

Proven Health Benefits

Antioxidant, Energy, Nervous System, Psychological Function, Blood Health, Immune Health, Hormonal Health, Muscle, Bone, Skin, Eyes, Teeth and Hair!


Original Green Smoothie

Delicious Antioxidant-Rich, Green, Alkaline, full of healthy oils and protein! Provides more than 5 servings of veg.

Avocado Ninja Smoothie

This is such an important recipe at the Ninja HQ. We have it most days, it's quick, easy to make and so tasty!
 

Liver Super-Cleanse

This is an excellent liver cleanse recipe that we have adapted from about four or five other liver cleanse recipes
 

Vanilla Quinoa Porridge

This alkaline recipe will make breakfast taste incredible. A rich source of alkaline protein, antioxidants...

Quinoa & Apple Breakfast

This transitional alkaline diet breakfast is warming, filling and absolutely packed with nutrients....

Alkalising Bean Salsa Breakfast

A warm and filling alkaline breakfast.
A great start to the day!
 

Spinach Tofu Burgers

Who said you can’t be healthy eating burgers? With this Gluten-Free Spinach and Garlic Tofu Burgers...

Avocado and Chickpea Combo

Avocado combined with chickpeas to get some extra fibre and protein! We also add a drizzle of important omega oils...

Chickpea Kale Mash

This recipe is delicious and uses very healthy and highly alkaline ingredients like kale, garlic and chickpeas.

Ninja Power Noodle Bowl

Delicious, filling and only takes about 10 minutes to make! It is vibrant, colourful and packed with anti-oxidants!

Alkaline Coconut Curry

The broccoli, chickpeas and peas together with the coconut milk and curry powder give this dish an abundance of flavours.

Alkalising Catalan Stew!

Delicious, warm, filling stew!
Full of interesting flavours and natural goodness...

Alkalising Minestrone

Alkaline minestrone packed with goodness!
You can't get much better, right?
 

Alkalising Vegetable Bean Soup

The ingredients of this Tuscan soup are green vegetables and beans. Delicious, highly nutritious and alkaline!

Alkaline Tom Yum Soup

Nice and spicy and refreshing at the same time. What more could you ask for.
 

Alkaline Quinoa Salad

100% highly alkalising salad - a contrast in flavour and texture of the quino against the soft, sweet tomatoes and avocado.

Kale Salad

Kale is one of the most alkalising veggie you can get. So we made it into a salad!
 

Spinach and Roast Garlic Salad

This salad contains both spinach and roast garlic, which are both packed with nutrients and are highly alkalising.

Boosting Bean Hummus

Boost Your Digestive System with Black Bean Hummus
 

Minty Dressing

It makes even the most boring dishes taste amazing. It's simple and you can make up a little batch that can last...

Green Tapanade

Raw, Alkaline, Delicious Spread

 

Ninja Quick Kale Chips

Delicious, Alkaline & Super Healthy Snack

 

Lettuce Wraps

Delicious and very alkaline snack!

 

Asparagus Delight

Simple and delicious starter, or alternatively just place the asparagus on top of a nice healthy salad...

Coconut Chia Pudding

It’s an alkaline, delicious dessert you can serve to the family, at a dinner party...